Amount of Total lipid (fat) in Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)

Cereal Grains and Pasta

In 100 g (Grams) of Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program) there is 1.71 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program).

Fat, beef tallow 100 g 100%
Lard 100 g 100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) 100 g 100%
Oil, rice bran 100 g 100%
Oil, wheat germ 100 g 100%
Fish oil, herring 100 g 100%
Fish oil, menhaden 100 g 100%
Fish oil, menhaden, fully hydrogenated 100 g 100%
Fish oil, salmon 100 g 100%
Fish oil, sardine 100 g 100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated) 100 g 100%
Oil, industrial, mid-oleic, sunflower 100 g 100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 100 g 100%
Oil, industrial, canola for salads, woks and light frying 100 g 100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 100 g 100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts 100 g 100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables 100 g 100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening 100 g 100%
Oil, industrial, soy, refined, for woks and light frying 100 g 100%
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)

Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program) is a type of Cereal Grains and Pasta. The most significant nutrients in Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program) are listed below.

Water 61.8 g 61.8%
Energy (calorie) 149 kcal
Energy (joule) 625 kJ
Protein 5.99 g 5.99%
Total lipid (fat) 1.71 g 1.71%
Ash 0.44 g 0.44%
Carbohydrate, by difference 30.07 g 30.07%
Fiber, total dietary 3.9 g 3.9%
Sugars, total 0.75 g 0.75%
Sucrose 0.2 g 0.2%
Glucose (dextrose) 0.07 g 0.07%
Fructose 0.07 g 0.07%
Lactose 0 g
Maltose 0.4 g 0.4%
Galactose 0 g
Starch 25.51 g 25.51%
Calcium, Ca 13 mg 0.01%
Iron, Fe 1.72 mg
Magnesium, Mg 54 mg 0.05%
Phosphorus, P 127 mg 0.13%

Nutrients in Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)